WOODSTOCK, GEORGIA

Move better. Feel better. Start with a free movement assessment.

Get a plan for strength, recovery, and nutrition that fits your life. Small group training with real coaching. No pressure. No fluff.

Book Your FREE Movement Assessment

✔ Small groups, 6 max

✔ Infrared sauna and Saturday ice baths

✔ Simple nutrition guidance and supplements

What to expect during your assessment

Movement check

We look at how you move, test balance, and note mobility.

Coach feedback

You’ll get simple coaching tips right away.

Next steps

Walk out with a clear plan tailored to your level and goals.

Your Coaches

Matt Ribley

Owner/Master Trainer

Erica Ribley

Owner/Coach

Seth Fraise

Coach

On a GLP-1 medication?

Keeping muscle matters. Our strength focused training helps you stay strong and move with confidence. We meet you where you are.

Book Your Free Movement Assessment

FAQ

Do I need experience?

No experience is required to start at Hustle House. Every workout can be scaled to your level, and our coaches focus on teaching proper form so you can feel confident and safe while progressing.

How long are classes?

Most group classes run about 60 minutes. This includes warm-up, stretching, main workout, and cooldown. The format is designed to maximize results without taking up your whole day.

Do I have to be a member to use the sauna or ice bath?

No membership is required for the Sauna. The infrared sauna is available a la carte and Saturday ice baths are only available to those on a training plan.

What happens in the movement assessment?

During the free assessment, we look at how you move through basic patterns like squatting, bending, and balancing. We check mobility, strength, and stability, then give you clear next steps and program recommendations based on what we see.

What makes Hustle House different from a regular gym?

Unlike a big-box gym where you’re on your own, Hustle House provides small group training capped at 6 people, ensuring personalized coaching. We also combine training with recovery and nutrition, so you don’t have to juggle multiple memberships or programs.

Can older adults or people with injuries participate?

Yes. Many of our members are managing joint pain, past injuries, or age-related concerns. We adjust exercises to meet you where you are and focus on improving balance, strength, and mobility safely.

Do you offer nutrition support?

Yes. In addition to training, we provide simple, sustainable nutrition guidance and access to professional-grade supplements. Our goal is to help you fuel your workouts and recovery without complicated or restrictive diets.

How do memberships work?

We offer three membership options: Foundation (2x/week), Momentum (3x/week), and Pinnacle (unlimited). Each plan includes access to training, member perks, and discounts on recovery services and supplements.

Can I try a class before committing?

Yes. The free movement assessment is your entry point, and it gives you a chance to experience the coaching style, ask questions, and see if the environment is the right fit for you.